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the Art of Silence

Open your arms with us - in yoga and in friendship! Find your inner source of strength and clarity, joy and light.
Here at The Art of Silence, we practice from the heart, listen to our intuition, and mind our wellbeing. We welcome you to join us for retreats, classes and workshops in yoga & body soul movement, and more.
The powerful healing practice, daily laughter and playfulness, coupled with peaceful nature, local tradition and kind people will give you a truly meaningful experience.
Based in Ostuni, in the Itria Valley of Puglia, South Italy. With retreats in Italy & Greece, and expanding to other locations!

2018 Retreats

Rejuvinate. Laugh. Connect.

23 - 30 August

Women's Yoga Retreat with Eugenia & Federica on Crete, Greece

Join us at YogaOnCrete and experience the lightness of spirit and joy of honouring and nurturing the needs of your body, mind and spirit through the practice of Iyengar yoga, Hatha yoga, meditation and Body Soul Movement.

Book now from 510€

1 - 8 September

Hatha Flow Yoga Retreat on Crete, Greece

Discover, Honour and Let your divine nature unfold and shine through life with ALL its challenges and pains, all its beauty and infinite possibilities.

Book now from 510€

20 - 26 December

Women's Christmas Yoga & Body Soul Movement in Puglia, Italy

Get back to the true meaning of Christmas and ignite some beautiful new traditions with an amazing group of women.

Book now from 595€ 

28 December - 4 January

Women's New Year Yoga & Body Soul Movement in Puglia, Italy

The Women's New Year Retreat is the best way to begin your New Year - just read all the reviews from previous participants!

Book now from 665€

Yoga & Therapies

Dynamic elements of the retreat!

Mobirise

Yoga

Maya Yoga is a harmonious journey of physical, mental and spiritual practices and techniques to help guide you to happiness and wellbeing. 

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Mobirise

Body Soul Movement

Body Soul Movement is flowing, spontaneous and fun - while offering the potential for deep transformation, and emotional-mental-physical balancing.

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Mobirise

Gestalt Therapy

Gestalt Therapy will be offered in the future. We'll update the website when it is available.

Mobirise

Holistic Massage

Holistic massage fortifies your overall health and wellbeing. It will deeply relax and balance your mind and body.

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Mobirise

Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy promotes healing through a gentle and subtle technique that works with the body's natural rhythms. 

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Federica Clemente

Teacher & Therapist

Federica Clemente is a Yoga Alliance certified instructor who has practiced and studied Mysore Ashtanga, Iyengar and other forms of yoga.

With a background in professional dance, craniosacral therapy and shamanic healing, Federica brings to her classes, workshops, and retreats a wealth of background information in the mechanics of alignment, dynamic movement, energy flow and effective healing techniques.

Most importantly, she teaches with an attitude of fun, playfulness and open acceptance - after all, laughter is the best medicine!

Currently Federica is studying to be a Gestalt Therapist to nurture and develop her ability to help others in their journey of healing, transformation and living with joy. Go to her profile on Retreats Page

In their words...

Federica has touched many lives through her therapy, workshops and retreats. One woman who read the reviews before coming on a retreat revealed that she thought the reviews were fake - then she wrote her own amazing review! Read all the reviews and testimonials here.

"Federica is a powerful, multi-talented woman with a huge amount of positive energy. She really puts in over 100% of her time to make sure everyone is happy and personally taken care of. Unlike many other yoga retreats where you don't get much one to one time, her retreats are different.

The week away really helped me unwind and put things into perspective. It felt more like a "holiday" than a serious yoga retreat. We did African dancing and body soul movement, chanting, and yoga massage. I felt like I could have done more actual rigorous yoga, but it made me a lot more aware of my alignment and holding poses for so long was really tough. You feel grounded and a lot more open after her classes. I stayed at the B&B which was gorgeous.

Puglia itself is beautiful with rolling hills, and the people are super friendly and hospitable.
The food at the retreat was delicious, macrobiotic vegeterian food. If you want a week away for some introspection in a stunning environment and yoga in a no frills attached environment - this is the place."

Samira
Dubai 

Contact us!

Call / WhatsApp

+39 339 145 6773

Ostuni, Italy

Daily classes are held at Namaste.
Retreats are held at La Luna nel Pozzo.
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CONTACT FORM

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