Optional Elements

Massage
Optional Treatments
  • Massage Choose a massage style that suits you best.
  • Craniosacral Therapy Very subtle but effective healing technique.
Cooking Class
  • Chocolate Bliss Have a "blissful" social experience and learn to make your own chocolate truffles, including raw, vegan, gluten-free and with no refined sugars.
Automobile Hire
  • Depending on what retreat participants decide, we will have a car onsite that can be hired / rented for 25 euros per day. This is the best way to experience the surrounding areas.
Tours & Activities
  • Depending on the season, there are numerous organized tours and activities. The retreat schedule can be modified by group request to take a day off for an optional activity.
Information

Massage treatments are 1 - 1 1/2 hours and tailored to suit your individual needs. Some benefits include:

  • restores energy
  • deeply relaxing
  • balances mind and body
  • soothes tension
  • leaves you calm and refreshed


Craniosacral Therapy treatments are typically 45 minutes - 1 hour. The subtle power of this technique is likely to surprise you - it works with the body's natural rhythms to influence deep and primary patterns. In this way, it provides a safe container for emotional, mental and even physical issues to resolve

Feel free to ask any questions about the treatments and options available!